3 days Workshop on Self Development Techniques @ St.Thomas College (Autonomous), Thrissur

The Department of Psychology, St.Thomas College (Autonomous), Thrissur, organized 3 days (5th, 6th, and 7th of February) Workshop on Self Development Techniques for 1st year PG students, in collaboration with Heartfulness Institute and ECO-G. 

The Program mainly focused on giving insights to students on  Yoga, Meditation, Relaxation, Deep Breathing Exercises, and Hypnosis Induced Relaxation. Proficient and Skilled faculties from the Heartfulness Institute and ECO-G guided the students with their expertise and insights.

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